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Watch the SwimPower I Video Online - Free
Create a free account at TTU today and watch all of Swim Power I for free online. Once logged in "Swim Power" will appear in the menu on the top of the website. From there you can watch all of the video.
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Includes in depth demonstrations of: The Arm Cycle, Body Position, Body Rotation, Kicking, Breathing, Drills, Common Errors, Training Workouts, Tips, Etiquette, Open Water Tips and more....
About Swim Power I
Based on the success of the Total Training Swim Clinics, SWIM POWER: Unlock Your Ultimate Potential is a step-by-step guide to analyzing and correcting your freestyle stroke.
Through precision analytical and underwater phtography, easy-to-follow graphics, and lively coaching, SWIM POWER is sure to bring out the ultimate swimmer in you.
The tape is divided into three sections: "Technique," "Training," and "Tips," and covers such topics as:-The elements of proper freestyle technique
- Common stroke errors -Customized drills to improve your stroke
- Workout construction
- The truth about swimming aids -Triathlon & open water tips
- And much, much more!
STEVE TARPINIAN is the Total Training Swim Clinic Director and an Ironman triathlete. He is your personal coach and one-on-one trainer in this entertaining, information-packed video |
Once you create a free account you will have access to these videos:
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Introduction |
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Arm Cycle |
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Rotation |
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Body Position |
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Kicking |
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Breathing |
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Review |
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Basic Stroke Drills |
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Common Technique Errors |
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Flip Turns |
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Training |
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Interval Training |
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Stretching |
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Strengthening |
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Tips |
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Etiquette |
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Open Water & Triathlon Tips |
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