Camps and Clinics 2008

Online Personalized Coaching
Limited completely individual one on one online coaching. Email TTtalk@aol.com for an application and details.

Platinum Edition TTU Triathlon Training Program & Manual

Whether you need a complete daily training program or just training and racing information, the TTU Triathlon Training Manual is for you!

Pose Method of Running - DVD
Pose Method of Running - DVD

Swim Power Videos
Choose from several videos to help make your training more effective and avoid injury.  Swim, Bike and Run faster with TTU videos!

Yoga For Endurance Athletes
Flexibility training is one of those things every coach and athlete will admit they should do more of. Yet few are doing this on a regular basis. Most people skip this part of training because they simply do not know how to best do an efficient program that gets results.

Click here to view video clips on the web

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Coco Chia Bars Super Berry
A smart, energy-boosting snack fuel containing healthy fats and fiber
Living Fuel CocoChia . . . Raising the Bar

12 Bars per Box

In keeping with Living Fuel’s history of providing innovative nutritional solutions that fill unmet consumer needs, the company designed the first snack that brought together two powerful superfoods (coconut and chia seeds). Our loose CocoChia product was so well received, our customers started asking for it in a more convenient form. And we’ve responded . . . with the Living Fuel CocoChia Snack Bar!

Ships Immediately

Coco Chia Bars Super Sea Greens
A smart, energy-boosting snack fuel containing healthy fats and fiber
Living Fuel CocoChia . . . Raising the Bar

12 Bars per Box

In keeping with Living Fuel’s history of providing innovative nutritional solutions that fill unmet consumer needs, the company designed the first snack that brought together two powerful superfoods (coconut and chia seeds). Our loose CocoChia product was so well received, our customers started asking for it in a more convenient form. And we’ve responded . . . with the Living Fuel CocoChia Snack Bar!

Ships Immediately

Coco Chia Original Flavor
A smart, energy-boosting snack fuel containing healthy fats and fiber View product label Living Fuel CocoChia . . . Raising the Bar

12 Bars per Box

In keeping with Living Fuel’s history of providing innovative nutritional solutions that fill unmet consumer needs, the company designed the first snack that brought together two powerful superfoods (coconut and chia seeds). Our loose CocoChia product was so well received, our customers started asking for it in a more convenient form. And we’ve responded . . . with the Living Fuel CocoChia Snack Bar!

CocoChia Bag - 2 bags per order
2 bags included per order A delicious blend of organic coconut and chia seeds in shredded form

CocoChia is a blend of the finest organic Coconut and Chia Seeds on earth. It is the ultimate snack fuel—nutritious, low glycemic, anti-microbial and energy boosting.

Why Coconut?

A vital food source for excellent health and well being, coconut is one of the richest vegetable sources of saturated fat and saturated medium-chain fatty acids (MCFA). Medium-chain fatty acids are used immediately by the body to create energy. Coconut is also rich in lauric acid, known to have anti-viral and anti-fungal properties. Our fresh coconut is prepared using a proprietary process that locks in the rich flavor.

Unlike other shredded coconut products, our sweet coconut is THE product, not a byproduct of the coconut oil industry. We retain the coconut oil, which is where the true nutritional value lies, resulting in a higher quality and better tasting coconut product!

Why Chia Seeds?

Chia seeds are one of nature’s perfect foods containing essential fatty acids, protein, soluble fiber, protective antioxidants, minerals and vitamins. Chia seeds provide energy, endurance and strength for the body.

Each box of CocaChia contains 20 servings (2 tablespoons in each serving).

Directions for use: Enjoy as a nutritious snack or mix with a Living Fuel Super Berry™ or Super Greens smoothie.

Ships Immediately

Living Fuel Rx Super Berry - All natural berries-based drink mix
View product label
Living Fuel Rx Super Berry™ has the same concentrated sources of vitamins, minerals, proteins, essential fats, enzymes, co-enzymes, herbs, botanical extracts, and soluble plant fibers as the original Living Fuel Rx. But instead of greens, each serving of this new super-food meal replacement contains over 120 g of whole organic berries, including blueberries, strawberries, raspberries, and cranberries.

Why Berries?

Berries are nature’s powerhouse fruit. They taste great and are densely packed with antioxidants, phytochemicals, and flavonoids. They are also high in fiber (which helps protect against colon cancer, regulates blood sugar levels, and lowers your risk of heart disease), as well as Vitamin C, (which aids in fighting off foreign invaders, neutralizing pollutants, and is vital in the production of collagen, essential for cartilage, joint, and skin health). Berries are also relatively low in sugar, so they won’t stimulate insulin swings when eaten in moderation.

Living Fuel Rx Super Greens - All natural, greens-based meal replacement
Living Fuel Rx Super Greens is where it all began! It is the original Living Fuel product. An all-natural meal replacement in a nutrient-dense, calorie-restricted format, Super Greens is a whole, raw, complete, foundational superfood—a blend of organic, wildcrafted, and all natural foods that have been optimized with the most bio-available and usable nutrients in existence.

Complete Building Blocks and Fuel for Every Cell in the Body!

Super Greens is much more than your typical Greens drink. Super Greens has a nearly 2:1 protein-to-carbohydrate ratio and a 2:1 carbohydrate-to-fiber ratio. Plus it has numerous nutrients that support the stabilization of blood sugar levels. Therefore, you can mix in small amounts of any kind of juice or fruit and still not raise blood sugar levels significantly.

The Vegetables Inside

Omega 3 & E - Pure, all-natural Omega 3 essential fatty acids with full-spectrum Vitamin E
Living Fuel’s Omega 3 & E™ is the most sophisticated Omega 3 supplement on the market—a powerful combination of the Omega 3 essential fatty acids EPA and DHA. Derived from the purest of fish oils and mixed with therapeutic doses of tocotrienols and tocopherols plus GLA, it is the safest, healthiest product of its kind. Kept in its natural form, it has not been adulterated in the production process by concentration, providing all the benefits of high-dose fish oil without any of the toxicity that can result from oxidization or lipid peroxidation.

Why Omega 3 Fatty Acids and Fish Oil?

The typical 21st-Century diet is dangerously deficient in Omega-3 essential fatty acids. Living Fuel Omega 3 & E contains the omega-3 fatty acids EPA and DHA, which are essential to fighting both physical and mental disease. Omega-3 and omega-6 fatty acids are also known to play important roles in the formation of prostaglandins, which are important cellular regulators that control inflammatory processes and pain in the body.

The only safe way to get the benefits of these essential omega-3 fatty acids, specifically EPA and DHA, is to take a purified fish oil together with a full-spectrum vitamin E supplement. Fish oil has been shown to increase energy levels and improve concentration, provide greater resistance to common colds and flu, and assist with ulcers, depression, and hyperactivity. Learn more about the benefits of fish oil, and why our product is the safest on the market.

Why Full-Spectrum Vitamin E?

Online Personalized Coaching
Limited completely individual one on one online coaching. Email TTtalk@aol.com for an application and details.

PC Screen Saver - Top Shots Women of Professional Golf
Now the Women of Golf Calendar can grace your computer screen as your computer rests. All 12 beautiful women are featured in this screensaver.

Download Demo

PC only!
Not Mac compatible.

Platinum Edition - TTU Triathlon Training Manual - 1/2 Ironman and Ironman
View Demo Program

Over 50 pages of training and racing info.

Whether you need a complete daily training program or just training and racing information, the TTU Triathlon Training Manual is for you!

Includes programs for Beginners, Intermediate and Advanced Athletes

Programs include detailed training schedule up to your peak race, base building program, swim technique and drills, bike and run drills, full photo detailed stretching program, strength training program, nutrition guidelines, psychological tips, racing tips and checklist, training log to copy and use to track your workouts.

Soft cover - 50+ pages - 8 1/2 by 11

SHIPS IMMEDIATELY - ALL SALES FINAL AFTER 14 DAYS

Click 'more' below for more information

Platinum Edition - TTU Triathlon Training Manual - Sprint and Olympic Distance
Over 50 pages of training and racing info.

Whether you need a complete daily training program or just training and racing information, the TTU Triathlon Training Manual is for you!

Includes programs for Beginners, Intermediate and Advanced Athletes

Sprint program is 9 weeks
Olympic program is 12 weeks

Programs include detailed training schedule up to your peak race, base building program, swim technique and drills, bike and run drills, full photo detailed stretching program, strength training program, nutrition guidelines, psychological tips, racing tips and checklist, training log to copy and use to track your workouts.

Soft cover - 50+ pages - 8 1/2 by 11

SHIPS IMMEDIATELY - ALL SALES FINAL AFTER 14 DAYS

Click 'more' below for more information

Pose Method of Running - DVD Second Edition & Companion Drill Booklet
DVD - Whether you run to win, stay in shape or to relieve stress, this video is for you! Regardless of the level at which you run, the Pose Method will help you. Though used by professional athletes, it is invaluable to any runner, from recreational to keen amateur, and from the sprinter to the marathoner. DVD - 60 minutes

View Pose video clip on the web

Premium Booth Space
Premium Booth for all of 2005 at EnduranceSportsExpo.com includes:
- Graphic Booth on Main category page(Example: SwimPower booth)
- Listing in 2 subcategories
- Virtual Booth with info about your product. Text and images editable at any time by your staff.
- 1 free month of advertising on TransitionTimes.com(banner & text ad supplied by you as per TT specs)
Only 9 Premium Booths available per Main Category

Pure D & A, Sunshine Gel Caps
All natural dietary supplement made from purified and emulsified fish liver oils in softgel capsules

Pure D&A is a fat-soluble vitamin whose major function is to maintain normal blood levels of calcium and phosphorus, essential in the formation and maintenance of strong bones. Vitamin D can be found in foods, such as fortified milk, or it can be made in the body through exposure to ultraviolet rays from the sun. However, for most of us, sunlight exposure is insufficient to produce significant Vitamin D synthesis in the skin. In addition, recent research on Vitamin D has indicated that the functions of this essential nutrient are far broader than was previously believed, and the amount needed by the body on a daily basis for optimum functioning is significantly greater than the recommended Daily Value of 400 IU. Most of us suffer from low levels of Vitamin D, but deficiencies are particularly prevalent in post-menopausal women and seniors. Deficiency can lead to weak, fragile, or painful bones, osteoporosis, and muscle weakness. It is also connected to a wide range of other ailments, including insulin deficiency, arthritis, infertility, autoimmune disorders, and even obesity.

Smart World Espresso 12oz - Organic, fair trade, shade grown
Smart World Espresso blend is sweet and bold with a
smoky finish. Great with steamed milk, but unrivaled
by itself: a very enjoyable espresso.

Smart World Espresso 12oz Decaf - Organic, fair trade, shade grown
Smart World Espresso blend is sweet and bold with a smoky finish. Great with steamed milk, but unrivaled by itself: a very enjoyable espresso.

Smart World House Blend 12oz - Organic, fair trade, shade grown
A dark & medium blend of Central American coffees, Smartworld Coffee's House blend is bold and nutty with a smooth, clean, chocolate like finish.

Smart World House Blend Decaf 12oz - Organic, fair trade, shade grown
A dark & medium blend of Central American coffees, Smartworld Coffee's House blend is bold and nutty with a smooth, clean, chocolate like finish. Swiss Water Process decaffeinated without the use of chemicals.

Smart World Mudd 12oz - Organic, fair trade, shade grown
A dark roast full-bodied coffee with wine like tastes and a sweet caramel finish.  Smart Mudd is a blend of African and Indonesian coffees.

Strength Conditioning Hamstring and Hips Exercises Booklet - Second Edition
Dr.Romanov's Pose Method Strength Training book will give you the physical capacity to flow like nature's best runners, gazelles or cheetahs. 68pages - Complete illustrations showing exercises.

Swim Power Video VHS
"Whether you're a multi-sport swimmer, fitness swimmer, or just love the water, SWIM POWER will teach you the secrets to improving your technique and maximizing your speed, power, and endurance."

VHS Format

View video clips on the web

SwimPower II DVD - Synergistic Swimming
Synergistic Swimming

View video clip from DVD

Steve Tarpinian's Swim Power II Video on DVD. Detailing drills and technique swimming, this follow-up video will show you how to build strength and propel form to exceed your existing level.

DVD Format

SwimPower II DVD - Synergistic Swimming - Wholesale
Synergistic Swimming
Steve Tarpinian's Swim Power II Video on DVD. Detailing drills and technique swimming, this follow-up video will show you how to build strength and propel form to exceed your existing level.

DVD Format

Wholesale discounts off MSRP, as per chart below, will be reflected once you add item to shopping cart.   All wholesale orders are final.  Please order appropriately.

MSRP $39.95

TransitionTimes.com Advertising
Advertise on TransitionTimes.com Triathlon Magazine

We offer banner ads on a pay per click basis. Meaning you only pay for actual click throughs to your website.

Space on our site is purchased by adding a pre-determined amount to your account and as people click on your banner on our site, your account is debited.

Once purchased you can select 10 cents, 25 cents, 50 cents, 75 cents or $1+ per click though.

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Xterra Vector Pro 2 John
Speed, Performance, and Flexibility (Specs- 5mm, 3mm, Yamamoto SCS Nano skin rubber/ Flex-Span Inner Liner/ Loc Flex Collar/ Hydro Slide Zipper/ Glued & Blind Stitched Seams) The world’s first high performance sleeveless suit for triathlon. For swimmers racing in warmer water or that simply prefer the freedom of a sleeveless design, the Vector Pro2 Long John is unmatched. It features the same SCS Nano skin rubber/ Flex-Span Inner liner combination that the Full version offers, and it is one of the lightest wetsuits on the market, perfect for any swimmer who wants the fastest suit available in a sleeveless design. The Vector Pro2 Long John is available in men’s and women’s specific sizes.

Xterra Vector Pro2 Fullsuit
Speed, Performance, and Flexibility (Specs- 5mm, 3mm, 1.5mm Yamamoto SCS Nano skin rubber/ Flex-Span Inner Liner/ Loc Flex Collar/ Hydro Slide Zipper/ Glued & Blind Stitched Seams/ Phase 1. Catch Panel) Completely re-engineered for 2004 and the only wetsuit choice for current world champions Peter Reid and Lori Bowden as well as legends Dave Scott and Paula Newby-Fraser. The Vector Pro2 is the most technologically advanced wetsuit in the world. There is simply no comparison. Its pattern is anatomically engineered—giving it a snug but comfortable fit. It features Yamamoto’s brand new Nano SCS rubber which traps more air bubbles for enhanced levels of buoyancy. SCS Nano Skin rubber also has a lower friction coefficient (0.026) than any other wetsuit rubber, which enables you to glide across the water easier and with less drag. In addition to the new SCS Nano skin rubber on the outside, the Vector Pro2 also features the newly engineered Flex-Span Inner Liner which allows for maximum flexibility and buoyancy. This suit was designed with our pro roster in mind, but it will give an overwhelming advantage to any swimmer who uses it. The Vector Pro2 Fullsuit is available in men’s and women’s specific sizes.

Xterra Vengeance Fullsuit
Performance and Flexibility (Specs- 5mm, 3mm, 1.5mm Yamamoto #39 rubber/ V-Span Inner body Liner/ Flex-Span arm and shoulder Liner/ Loc Flex Collar/ Hydro Slide Zipper/ Glued & Blind Stitched Seams/ Phase 1 Catch Panel). The Vengeance offers performance and flexibility that are second only to the Vector Pro2. It is designed to perform at or above the level of any other high-end suit for a fraction of the cost. It uses Yamamoto's #39 rubber on the exterior, which like Nano SCS is very soft and flexible, so the suit is extremely comfortable and provides a very high range of motion. It also uses our exclusive V-Span inside liner throughout the body, and the Flex Span liner in the shoulders and arms just like the Vector Pro2. The Vengeance is available in men's and women's specific sizes.

Xterra Vengeance John
Performance and Flexibility (Specs- 5mm, 3mm, Yamamoto #39 rubber/ V-Span Inner Liner/ Loc Flex Collar/ Hydro Slide Zipper/ Glued & Blind Stitched Seams). This sleeveless version has all the features of the Vengeance Full, and just like the full version it will outperform every other high-end sleeveless suit on the market and it costs less. The Vengeance is available in men's and women's specific sizes.

Xterra Ventilator Fullsuit


Comfort and Durability (Specs- 5mm, 3mm, 1.5mm Duro V-Skin rubber/ Comfort Inner Liner/ Infinity Underarm Panel/ Ventskin Back Panel/ Loc Flex Collar/ Glued & Blind Stitched Seams/ Phase 1. Catch Panel). This is the ultimate wetsuit for the ultimate value, and possibly the most versatile wetsuit in the world. The Ventilator offers the ultra-stretch Ventskin Back Panel for complete range of motion, and it is made with the same Duro V-skin rubber that is used in the Vortex, for an unmatched combination of comfort and durability. The Ventilator Fullsuit is available in men’s and women’s specific sizes.

Xterra Ventilator John
Comfort and Durability (Specs- 5mm & 3mm Duro V-Skin rubber/ Comfort Inner Liner/ Ventskin Back Panel/ Loc Flex Collar/ Glued & Blind Stitched Seams). The sleeveless version of the versatile Ventilator enhances the performance of any level Triathlete. The Ventilator John is constructed with Duro V-Skin rubber, and it utilizes Ventskin technology for use in a wide range of water temperatures. The Ventilator John is available in men’s and women’s specific sizes.

Xterra Vortex Fullsuit
Flexibility and Durability (Specs- 5mm, 3mm, 1.5mm Duro V-Skin rubber/ Quadraflex Inner Liner/ Infinity Underarm Panel/ Loc Flex Collar/ Hydro Slide Zipper/ Glued & Blind Stitched Seams/ Phase 1. Catch Panel). The Vortex Full is unique in the world of triathlon wetsuits in that it offers the “total package”. The outer Duro V-Skin is incredibly flexible but unlike most high-end wetsuits—it is also extremely durable. The Vortex provides a higher range of motion than most high-end wetsuits because of the Quadraflex Inner Liner, which stretches independently in all 4 directions. For a swimmer who wants the total in flexibility and durability—this suit really is the total package. The Vortex Fullsuit is available in men’s and women’s specific sizes.

Xterra Vortex John
Flexibility and Durability (Specs- 5mm & 3mm Duro V-Skin rubber/ Quadraflex Inner Liner/ Loc Flex Collar/ Hydro Slide Zipper/ Glued & Blind Stitched Seams) For swimmers who prefer a sleeveless wetsuit, the Vortex John is unparalleled! It offers all of the features and benefits of the Vortex Fullsuit in a lightweight sleeveless design. The 2003 Vortex John is available in men’s and women’s specific sizes.

Yoga For Endurance Athletes - DVD Format
Flexibility training is one of those things every coach and athlete will admit they should do more of. Yet few are doing this on a regular basis. Most people skip this part of training because they simply do not know how to best do an efficient program that gets results.

Click here to view video clips on the web

Why Yoga?

You can do many forms of training to improve your flexibility. The power of Yoga is in the integration of breathing and potential to connect the mind, body and spirit. You will find not only improvements in range of motion with all the related benefits; you will also notice benefits to your relaxation and ability to focus.

Created by Swimmer and Triathlete coach; Steve Tarpinian. After years of learning, testing and experimenting with many forms of flexibility training, Steve developed this dynamic sequence of stretches incorporated in to a Yoga sequence that will help even the tightest athlete improve their range of motion. He chose an inspired teacher of Yoga, Mary Angela, to be the technical expert and help guide you through the program. Even this programs artistic director is a triathlete and Yoga practitioner.


Do you want?

1.    Better performance?
2.    Fewer injuries?
3.    A longer career?
4.    Faster recovery?
5.    More focus?
6.    Better breathing?
7.    Less aches and pains?

If so, this dvd contains a very efficient routine that you can do without any props other than a rope or strap and do it in 30 minutes or less. Commit to doing this routine three times a week for two weeks and see for yourself the limitless growth available for you with Yoga.

Steve Tarpinian has been on a quest for optimal performance since he was 12 years old and started swimming competitively. After his swimming career was finished upon graduation from College he put his efforts into triathlon. With triathlon he decided to first become a cyclist then a runner to experience these sports fully. Along the way he started to see how important flexibility and strength training were to performance and injury prevention. This led him to studying all forms of flexibility training. A yoga class was thrown in every few months but he never seemed to find the time to dedicate himself to a practice. When he did 6 years ago, the rewards were far greater than he had expected.


Mary Angela Buffo is a certified hatha yoga teacher in the Anusara style and kripalu yoga teacher. One of the reasons Steve chose Mary to work on this project is that in addition to her incredible knowledge and skill as a Yoga instructor, she is and has been an avid runner for over 20 years, successfully completing marathons and shorter road races. Her intention is to bring people back to their bodies so that they can empower their lives. Mary Angela has been studying and practicing yoga and meditation for over 15 years. Her studio in Southampton NY: Ananda Yoga Center is a beacon of harmony and tranquility.

Yoga For Endurance Athletes - DVD Format - Wholesale
Flexibility training is one of those things every coach and athlete will admit they should do more of. Yet few are doing this on a regular basis. Most people skip this part of training because they simply do not know how to best do an efficient program that gets results.  DVD format - 30 minutes.

Wholesale discounts off MSRP, as per chart below, will be reflected once you add item to shopping cart.   All wholesale orders are final.  Please order appropriately.

Click here to view video clips on the web

MSRP $39.95

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