Take the guesswork out of your swim training. In Swimpower II, Steve Tarpinian steps you through the technique drills you need to improve your body position and improve power generation from your pull, kick and rotation. These are the most effective drills that Steve Tarpinian and his staff have used successfully in swim clinics worldwide over the past 10 years.

What is the difference between Swimpower and Swimpower II?

Swimpower II builds on the lessons taught in swimpower, yet can also stand alone. For optimal results you will want to have both, since there are somethings covered in swimpower like flips turns, open water tips and workouts that are not in swimpower II.

Do you know who Rip Esselstyn is?

In the 80's and 90's he was a top pro usually exiting the water first and finishing in the top ten in all the biggest triathlons: Alcatraz, St. Croix, Buffalo Springs, USTS events, Hawaii Ironman... Last year at 39 years old Rip dusted the entire field at the XTerra World Championships in Maui to take the swim prieme. How does he do it? Get Swimpower II and not only see how, but get to see Rip demonstrating some of the techniques along with other top triathletes: Steve Tarpinian, Amity Hall, Marc Grabisch and Jenna Shoemaker.

DVD Format