Based on the success of the Total Training Swim Clinics, SWIM POWER:
Unlock
Your Ultimate Potential is a step-by-step guide to analyzing and correcting
your freestyle stroke.
Through precision analytical and underwater
phtography, easy-to-follow graphics, and lively coaching, SWIM POWER is sure
to bring out the ultimate swimmer in you.
The tape is divided into three sections:
"Technique," "Training," and
"Tips," and covers such topics as:
-The elements of proper freestyle technique
-Common stroke errors
-Customized drills to improve your stroke
-Workout construction
-The truth about swimming aids
-Triathlon & open water tips
-And much, much more!
STEVE TARPINIAN is the Total Training Swim Clinic Director and an Ironman
triathlete. He is your personal coach and one-on-one trainer in this
entertaining, information-packed video.
VHS Format
View video clips on the web