Over 50 pages of training and racing info.
Whether you need a complete daily training program or just training
and racing information, the TTU Triathlon Training Manual is for you!
Includes programs for Beginners, Intermediate and Advanced Athletes
Sprint program is 9 weeks
Olympic program is 12 weeks
Programs include detailed training schedule up to your peak race, base
building program, swim technique and drills, bike and run drills, full
photo detailed stretching program, strength training program, nutrition
guidelines, psychological tips, racing tips and checklist, training log
to copy and use to track your workouts.
Soft cover - 50+ pages - 8 1/2 by 11
SHIPS IMMEDIATELY - ALL SALES FINAL AFTER 14 DAYS
Click 'more' below for more information
