Pose Method of Running - DVD Second Edition & Companion Drill Booklet Product ID: VID-03 DVD - Whether you run to win, stay in shape or to relieve stress, this
video is for you! Regardless of the level at which you run, the Pose
Method will help you. Though used by professional athletes, it is
invaluable to any runner, from recreational to keen amateur, and from
the sprinter to the marathoner. DVD - 60 minutes
