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Platinum Edition TTU Triathlon Training Program & Manual

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2008 TTU Camp and Clinic schedule

more info on clinics

Flexibility training is one of those things every coach and athlete will admit they should do more of. Yet few are doing this on a regular basis. Most people skip this part of training because they simply do not know how to best do an efficient program that gets results.

Click here to view video clips on the web

Whether you need a complete daily training program or just training and racing information, the TTU Triathlon Training Manual is for you!

Everything you need to train for your peak race. Full daily program, stretching and weight training program, swim, bike and run tips and nutritional info. Programs for all levels and race distances!

Choose from several videos to help make your training more effective and avoid injury. Swim, Bike and Run faster with TTU videos!

Strength Conditioning Hamstring and Hips Exercises Booklet - Second Edition

Dr.Romanov's Pose Method Strength Training book will give you the physical capacity to flow like nature's best runners, gazelles or cheetahs. 68pages - Complete illustrations showing exercises.

Pose Method of Running - DVD

Limited completely individual one on one online coaching. Email TTtalk@aol.com for an application and details.

Online Personalized Coaching

Limited completely individual one on one online coaching. Email TTtalk@aol.com for an application and details.

Camps and Clinics 2008 •
Yoga For Endurance Athletes •
Platinum Edition TTU Triathlon Training Program & Manual •
Swim Power Videos •
Books •
Pose Method of Running - DVD •
Online Personalized Coaching